Working Out While Underway

[CAPAZ]

check out the TRX device. can find online and used in alot of gyms. It is just a set of webbing type straps with handles that can be attached to ceiling or a whisker pole on deck. comes with a CD and a total body workout can be had by following directions, packs up in a very small bag. I have one and love it!
price in the 100-150$ range

[Cap Erict3]

Originally Posted by luciarose

This was a post on exercise not pontification. There should be a ban on this sight from anyone pushing religion or politics for that matter.

I think there is such a ban and the continued discussion has gone beyond respect and into pontification.

[uncle stinkybob]

Personal spirituality is cool. Religion is a bitch. Whether either has anything to do with sailing is a personal matter and should remain that way. IMHO