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Forum: Cooking and Provisioning: Food & Drink

16-04-2017, 19:22

Replies: 71

Ketogenesis friendly provisioning without refrigeration?

Views: 11,016

Posted By MarkJ

Re: Ketogenesis friendly provisioning without refrigeration?

And in further support of Keto, especially as we age is this research showing we probably need double the amount of protein than we have been recommended to have.

...

Forum: Cooking and Provisioning: Food & Drink

16-04-2017, 14:08

Replies: 71

Ketogenesis friendly provisioning without refrigeration?

Views: 11,016

Posted By MarkJ

Re: Ketogenesis friendly provisioning without refrigeration?

The 117 year old Italian woman who just passed away

You have to read the article....
...

Forum: Cooking and Provisioning: Food & Drink

12-04-2017, 07:01

Replies: 71

Ketogenesis friendly provisioning without refrigeration?

Views: 11,016

Posted By MarkJ

Re: Ketogenesis friendly provisioning without refrigeration?

TVP is textured vegitable protein i.e. soy meat 'replacement'. Revolting ulta processed crap used in most canned meat foods because its very light. So it is often in tbe Less Than 2% in the...

Forum: Cooking and Provisioning: Food & Drink

11-04-2017, 09:02

Replies: 71

Ketogenesis friendly provisioning without refrigeration?

Views: 11,016

Posted By MarkJ

Re: Ketogenesis friendly provisioning without refrigeration?

Are you in St Martin?

Canned butter from New Zealand. Brand is Anchor and it's superb. In supermarkets.

Brinkman Farms can meat for cruisers. Check for their website.

Most canned meat is...

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