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Forum: Cooking and Provisioning: Food & Drink 27-01-2020, 13:16
Replies: 36
Views: 5,031
Posted By MarkSF
Re: Type 2 Diabetes - drinks

Stevia might be naturally sourced, but you still have the problem where it is sweet but and has no calories, which is thought to contribute to the advance of diabetes.

The theory is that when you...
Forum: Cooking and Provisioning: Food & Drink 17-01-2020, 10:59
Replies: 36
Views: 5,031
Posted By MarkSF
Re: Type 2 Diabetes - drinks

A few years ago I had gout, type 2 diabetes, high triglycerides, and high cholesterol.

It all went away when I started cycling to work. 3 hours a week when you are working hard enough to raise...
Forum: Cooking and Provisioning: Food & Drink 17-01-2020, 09:35
Replies: 36
Views: 5,031
Posted By MarkSF
Re: Type 2 Diabetes - drinks

Try sparking or tap water, with a twist of lime, lemon, or orange. Also tea. Keep those small cartons of long life milk on the boat, so I can always make tea.
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