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Search took 0.00 seconds. Search: Posts Made By: Lodesman

Forum: Liveaboard's Forum

20-06-2023, 08:17

Replies: 70

Severe pain, what would you do if single handing?

Views: 6,444

Posted By Lodesman

Re: Severe pain, what would you do if single handing?

I assume that's what you meant to write?
It's cr@p advice. If you're going to judge back exercises, it should be based on the qualifications of the people giving the advice, not the location where...

Forum: Liveaboard's Forum

17-06-2023, 11:42

Replies: 70

Severe pain, what would you do if single handing?

Views: 6,444

Posted By Lodesman

Re: Severe pain, what would you do if single handing?

Notwithstanding Zanshin's post, I was kinda thinking the same thing. The various posters who've said something like "fight through the pain" had me convinced they've never experienced the sort of...

Forum: Liveaboard's Forum

14-06-2023, 05:59

Replies: 70

Severe pain, what would you do if single handing?

Views: 6,444

Posted By Lodesman

Re: Severe pain, what would you do if single handing?

Watch this video - I found it helpful for reducing pain/restoring mobility immediately: https://www.youtube.com/watch?v=DWmGArQBtFI&t=325s

I would also highly recommend cyclobenzaprine (brand name...

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