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Forum: Liveaboard's Forum 19-06-2023, 09:39
Replies: 70
Views: 6,444
Posted By Bill O
Re: Severe pain, what would you do if single handing?

Tennis balls also work similarly.
Forum: Liveaboard's Forum 13-06-2023, 05:27
Replies: 70
Views: 6,444
Posted By Bill O
Re: Severe pain, what would you do if single handing?

Unless you have damaged discs/vertebra it is typically muscle cramping/spasms (butt and upper legs) causing lower back pain.

Not a big fan of heavy drug usage (unless you need to keep going/power...
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