find local farmers markets to get fresh organic veggies, eggs, pastry's, canned food
do you fish
or crab that is a great way to eat healthy.
We have an ice box and a alcohol stove
, we just added extra insulation
to the ice box, amazing how much cooler it is.
Dried fruits are great in sandwiches, men
a small wrought iron pan can act as an oven
with a lid
When you go into town, ask your deli, seafood and meat person from the grocery store to put your meat in the deep freezer
do you shopping
and pick up your shrimp, meat, etc frozen. We have a Styrofoam shipping
container that we put meats in the ice box, separate the meat as to servings.
Most of all dont ask your man what he would like just make it look good and he will eat it