l am or should l say was very fit ....out door
work all my life with 15 years managing a private 14 acre garden on the side of a very steep hill, "Marty the human bobcat". The garden was
sold off and l started on other
work. More sit down, but by no means total office work. Doing a
refit on my
ferro boat, l renewed the
rudder bearings. The
rudder is a stainless shaft and ribbed,
fiberglass sheathed spade. It weighs about 45 kgs. l man handled back into position no problems, lifted it up through the bottom bearing and pushed a block of
wood under with my knee. Everything was going "swimingly well". l reached down under and pulled the rudder up to the top bearing. It engaged but wouldnt move upwards, l tried a bit harder....and more....and then started twisting the the whole lot from side to side..and gave it heaps.....Ifelt a POP in my upper back and instantly a wave of nausea swept over me...l went and lay down. Unfortunately l was at the start on my bi annual
refit and kept on working for a week. I just made the three and a half hour drive home and two days latter was in so much pain that l couldnt get up off the kitchen floor in tears. My 14 year old son was screaming at my partner to ring an ambulance, he was that freaked out. Two years latter the pain is coming back again, and every night as l try and go to sleep and dream of sailing my
new boat a thought comes into my
head "MARTIN YOU ARE A COMPLETE AND UTTER DICKHEAD".........why after years of moving objects weighing hundreds of killos using BRAINS and cunning and almost no hard muscle
power did l go and do somthing so stupid. It has really had a big impact on my life. .............oh and to finish off my little tale....l lifted the rudder up with newly damaged back in two minutes by simply slinging a
rope under it and winching it up with a sheet
winch....................you have been warned !!
......PS l just relised that celestial sailor is a "martin" too , so for the
record l is not him and him aint me !!!...and in no way does my post imply that as a breed martins have any inhearnt genetic faults. (Hi other Martin : ) )