Nothing to my knowledge has changed substantially since the earlier posts. See
www.noonsite.com and
https://www.safetyandsecuritynet.com/ for most recent updates.
Personally, on this
route, I would still avoid Honduran and Nicaraguan mainland coasts by a wide margin. For example, come and go to Bay islands via
Belize. I would not take the usual
route from the Rio to Bay Islands,
motor sailing along the Honduran coast...especially no where near Punta Sal.
Bay Islands, Providencia, San Andreas would not concern me much. All great places to stop.