If 304, and even probably 316ss they very likely have crevise corrosion from being wet and encapuslated. I would definitely recommend full
inspection and once you're in that far, replacement, so you might as well dig in fully. Why on earth would a
builder glass over (and poorly at that) chainplates that are bolted through the
hull side? They should have just layed up thicker
hull laminate in that area and simply thru-bolted them, sealing them at the
deck penetration. That way they can't sit wet with no oxygen, and could easily be inspected or removed. Better yet, put them on the outside of the hull (2 more inches
outboard won't make much of a difference in sheeting angle) and never have to worry about chainplate
leaks inside the boat.
An oscillating multi-tool with a carbide blade will be a bit slower, but make a lot less of a mess and have better control compared to a grinder. Make a couple slits just through the overlaid laminate, cutting it in a grid pattern, then use a chisel to peel it from the original hull
layup laminate.
They *can* be one one at a time with the
mast standing, using a
halyard to a nearby cleat to take the strain, but I wouldn't recommend it at
anchor if it's rolly or there is a risk of storms. Pulling the
mast would make it go a lot faster and easier - it's going to take at least a week of long
work if you know what you're doing and have it all planned out and replacement chainplates ready to go in and don't have to wait long for resins to cure, easily 4x that if you're
learning along they way.
Please be mindful that failure of a chainplate will likely result in the loss of your rig and possible injury, certainly an extreme inconvenience. If you're planning to
DIY this, consider at least getting some professional consultation and review of your plan and construction.