The old saying "It is the journey not the
destination that is important" holds true to
navigation.
I often adjust my course to ease the motion of the boat to enhance the comfort and
safety of everyone onboard. Let the sea state recommend the best pathway over the surface. Don't plan to follow a direct course towards your
destination, often the course that may have a shorter time [and / or distance] is least pleasant. Be willing to bear off and find out if your vessel becomes more pleasant. The helmsperson should seek guidance from the perception of comfort and ease of the shipmates.
Sailboats not being able to sail [and
motor sail] directly upwind of course bear off from wind driven waves. Whereas motored boats tend to have a propensity to bash their way against the waves
As pointed out previously, expect that there will be yet larger waves mixed in, which can become a bit like riding an express elevator up to the penthouse and then back to the basement.
Too me swells are like rollercoasters, waves are jolting.
Running with swells reminds me of catching waves when surfing during my college days, each swell is unique and some rides are better than others, the occasional induced gybe keeps things "lively".
Bon voyage.