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Harriet,
Good advice! We were always able to buy what we needed for nice meals aboard in the eastern Caribbean. Experiment, you'll enjoy it. For example, use christophene instead of celery in canned tuna or chicken salad. Tasty!
It's nice to have some canned goods in reserve for the times when you come into an anchorage late and just want a quickie meal, but the fresh and frozen provisions are always available, although not always everything you would find in Safeway.
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