I am from India
and in India
they use Mung beans a lot. The ming beans are easier to digest and cooks faster than other beans.
1 -You can cook mung beans - whole - soaked and cooked even with out a pressure cooker. Season it like any Daal recipie in Indian sites. or see the sesoning instructions below
2- you can cook splint mung daal with out skin and season it like below. it has different texture nad taste than Whole mung. IT cooks lot faster too.
3- You can mix split daal and rice and cook to gether wit hlittle salt
and turmeric. (becareful wit hturmeric- use only pinch otherwise the food
will taste bitter) Serve with Mango pickle and plain yogurt
4- You can make savory pancakes out of split mung daal. Soak beans, purify wit h little water
, add Salt
, turmeric, red Pepper to taste , ginger and chpped onions. You can make pancakes out of whole mung too but split dall panckae taste better. serve wit hchopped salad of tomatoes and onions seasoned wit hsalt and pepper.
5- You can make fritters out odf split mung beans. Saok them, blend them, add onions, salt, turmeric, Little baking soda, little lemon, green or red pepper , ginger and chopped onions. Drop spponful in hot oil
Serve with Chutney or ketchup
Way to season most of the indian dishes.
- Heat 1 or 2 tea spoon oil
. Add whole mustard seed. Wait till the mustard seeds stop popping( Do not let it burn) then add the item you want to season. then you can add all other spices.