Anchored in Nargana now. Came from Colombia a couple of weeks ago.
You need to buy a local sim. Can get them by pay phones in Nargana. Rates are low.
If you have data plan on your cell-phone there is an extremely
slow edge network. You can maybe send a text email
or download 20kb GRIB. Could not download emails.
There is an open Cable and Wireless Panama wifi
signal in Nargana (from which I am sending this). It is just very slow (could download emails, but not a magazine).